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Virgin Coconut Oil Health Benefit

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Virgin Coconut Oil Health Benefit

Virgin Coconut Oil health benefits includes:

1. Boosts Your Body's Immune System


Short and medium chain fatty acids contained in virgin coconut oil such as Caprylic (C8), Capric (C10) and Lauric (C12) have been found to have strong anti-viral, anti-bacterial and anti-protozoal properties and are essential building blocks in boosting the body's immune system.



2. Help Heal CANDIDA


Lauric acid in virgin coconut oil appears to kill lipid-coated bacteria but does not appear to harm "friendly" intestinal bacteria. Research shows that the medium chain fatty acids in coconut oil have antifungal properties, so not only will they kill disease-causing bacteria and leave good bacteria alone, they will also kill candida and other fungi in the intestinal tract, supporting a healthy intestinal environment.



3. Help Regulate Blood Sugar for Diabetics


Research shows that there is one fat that diabetics can eat without fear. That fat is coconut oil. Not only does it not contribute to diabetes, it helps regulate blood sugar, thus lessening the effects of the disease. Because it helps stabilise blood glucose levels and aids in shedding excess body weight, it is probably the only oil a diabetic should eat.



4. Help Relieve Bowel Disease


Patients suffering from irritable bowel syndrome, Crohns's disease or Ulcerative Colitis may well need medical care for long periods of time. Medium chain fatty acids (MCFA) in coconut oil are digested and absorbed and says they "have found use in the clinic as a means to provide high energy lipid to patients with disorders of lipid digestion (pancreatitis) lipid absorption (Crohn's disease), and lipid transport (chylomicron deficiency)."



5. Help Relieve Chronic Fatigue Syndrome (CFS)


CFS is characterized by a relatively sudden onset of extreme fatigue, often following an infectious illness. It is possible that using coconut oil in the diet may help alleviate the symptoms of CFS. By using coconut oil liberally with meals, it may provide a source of relief for those suffering from chronic fatigue, whatever its cause. Because the medium chain fatty acids in coconut oil are absorbed quickly by the tissues and converted into energy, it seems logical to assume that those suffering from chronic fatigue would gain a great deal of benefit.



6. Help Defend Against Digestive Parasites


Parasites infect the intestines of both humans and animals and can cause a great deal of intestinal distress. Coconut oil may provide an effective defense against many troublesome parasites including giardia. Like bacteria and fungi, giardia can't stand up against the medium chain fatty acids found in coconut oil. Research has confirmed the effectiveness of MCFA in destroying giardia and possibly other protozoa.



7. Help Reduce Viral Load of HIV Patients


"Initial trials have confirmed that coconut oil does have an anti-viral effect and can beneficially reduce the viral load of HIV patients", says Dr. Conrato S. Dayrit, Emeritus Professor of Pharmacology, University of the Philippines. Among the saturated fatty acids, lauric acid has the maximum antiviral activity, he said. Based on this research, the first clinical trial using monolaurin as monotherapy on some of the HIV patients was conducted recently. Dr. Dayrit's conclusions after the study: "This initial trial confirmed the anecdotal reports that coconut oil does have an anti-viral effect and can beneficially reduce the viral load of HIV patients. The positive anti-viral action was seen not only with the monoglyceride of lauric acid but with coconut oil itself.