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As a "functional food," coconut oil is now being recognized by the medical community as a powerful tool against immune diseases. Several studies have been done on its effectiveness, and much research is currently being done on the incredible nutritional value of pure coconut oil.
Dr. Mary Enig, a Ph.D. nutritionist/biochemist and one of the world’s leading authorities on fats and oils, has undertaken much of the coconut oil research in more recent years. Dr. Enig has classified coconuts as a "functional food," which provides health benefits above and beyond the basic nutrients. She has specifically identified lauric acid as a key ingredient in coconut products. It can help to boost your body's immune system.
Saturated fats found in coconut oil are used in the body as an important source of energy and an integral part of the cell membrane structure. Short to medium chain fatty acids are more water soluble than longer chain fatty acids and thus require less energy for the body to absorb and utilize. They are freely absorbed into the bloodstream and are thus an important source of energy, raising the metabolism of the body.
Furthermore, this reduced metabolic load allows the liver to optimise its detoxifying functions, bile production and regulating of blood sugar levels. Short and medium chain fatty acids contained in virgin coconut oil such as Caprylic (C8), Capric (C10) and Lauric (C12) have been found to have strong anti-viral, anti-bacterial and anti-protozoal properties and are essential building blocks in boosting the body's immune system.
Beside boosting your body's immune system, Virgin Coconut Oil can help to heal CANDIDA, regulate blood sugar for diabetics, relieve bowel disease, relieve chronic fatigue syndrome and defend against digestive parasites.
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